Brief introduction of what will be learning this semester and explain the new curriculum 主題:介紹及說明課程內容 | Have students ask questions in order that new students will be able to answer them. 請新同學用英文介紹自己、為何來參加此課程;舊同學可以用英文發問,增進彼此互動 |
Topic : stay healthy and alive on YouTube 主題:專家建議如何保持健康及快樂生活 | Stay alive (health) The advice for living with physical activities 1. yoga 2. golf 3. walking What are their advantages to our bodies. 保持健康、快樂活著 建議:瑜珈、打高爾夫、健走 |
Review on the previous lesson and continue Staying Active:swimming,cycling,bowls and boules 主題:復習上週內容、老師提問學生回答,繼續討論主題 | Explain the vocabulary list in detail Ask students to make easy sentences and share their experience in real life 游泳、騎車、打草地滾球 解釋生字造句及發問 |
If we have trouble with concentration in life 7 ways to improve concentration 主題:探討注意力不足的問題,有七種方式可改善 | Let them think why people have trouble with concentration reasons 1. too much work 2.work long hours 3.no time for resting 4. no time for exercising 學生們思考為什麼有注意力不足的問題:工作太多、工時太長、沒有時間休息或運動 |
Review the previous discussion and move on talking about 7 ways 主題:復習前一週課程、7個方法改善注意力及其細節 | 1.follow a healthy diet 2.sleep well 3.structure your life 4.fix health issues 5.get a boost from brain foods 健康飲食、睡眠充足、重新調整生活方式、解決健康問題如失眠 |
Celebrity chef Jamie Oliver on success credibility and better nutrition 主題:介紹英國有名的主㕑-傑米奧利佛 | If students know of Jimmy Olive and his famous TV cooking shows He says" the only thing I can do is to be honest" Ask the students why Honesty is so important in terms of success? 學生們有無看過傑米奧利佛的電視烹飪節目、他因什麼有名? 「誠實是不二法門」為什麼?在台灣社會有可能實現這個目標? |
Review of the previous class The life story of Jamie Oliver. 主題:介紹傑米的生平及他倡導的飲食營養運動 | His parents ran a pub in England. He struggled with dyslexia since childhood. He is active in various campaigns for better nutrition. 他專注於英國學童及青少年學校午餐的營養均衡 |
There was criticism at first, but later, people signed a petition for better school meals. 主題:兒童及青少年的午餐營養運動遇到瓶頸 | What do you think about school meals in Taiwan? Knowing that what I do is ultimately wanted by most people is the most important thing for me. 他如何克服困難及挫折:說明英國家長們注重飲食營養 |
公民論壇參與週 | 社大辦公室安排之講座或活動 |
In the county, angry mothers tried to launch a campaign against Jimmy. 主題:說服英國家長們的營養價值,最後如何處理及解決? | Have success and wealth impacted Jimmy’s credibility? To be honest, he didn’t really enjoy it. 利用誠信原則及學童健康情況下降實例支持自己的理念 |
Don't you worry that some people now see you as the rich hip? 主題:為什麼傑米遭到阻礙而不擔心自己提倡的運動成功與否? | He is rich with a fancy house. He wants to tell people what to eat. The public trust him as an expert in nutrition. For me it is very simple very clean , very pure relationship. 以改善飲食營養及建立良好的飲食觀念為主 |
Jimmy Olive made an important point on his speech on YouTube. 主題:飲食革命成功 | A newspaper ran a positive story. When it was printed, everyone was suddenly nice to him. He’s always put children first. and always put the children's health first. 在TED演講解釋未來學童及青少年飲食及健康的相關性 |
Is it all affects your life so much? He went to an elementary school in England. 主題:在YouTube上Jimmy到學校與學童互動,為他們建立飲食健康觀念 | That’s right with timing, time and toner. He can sell a few million books and enjoy life. To promote his ideas in children’s nutrition and visited a school. 親自到英國小學解說食材的種類及其營養成分 |
Art of living 75 easy ways to have a happier life.(1) What a happy life means to you? 主題:75種生活藝術(1)分組討論及報告 | 1.To put a bottle of water by bed side 2.Each day spend at least 10 minutes with your loved ones. 3.Make a specific to do list. 4.Print photos as a birthday gift. 5.Call your parents as often. 詢問學生們生活藝術的意義、重要性及個人看法 |
Continue discussing 75 ways to have a happier life. (2) 主題:75種生活藝術(2)分組討論及報告 | 6.Make sure to do things with joy. 7.pay your bills asap. 8.set up automatic transfer in your account. 列出各種生活藝術,學員間表達支持與否及個人見解 |
Move on to the next discussion on 75 ways to have a happier life (3) 主題:75種生活藝術(3)分組討論及報告 | 9.Any exercise is good.Smell the roses. 11.Strike a conversation with your friends. 12.Exercise the first thing in the morning. 列舉各種生活藝術,在日常生活中能做到哪些及分享彼此經驗 |
Review of the previous chapter and think about why people neglect the importance of having a happier life? (4) 主題:75種生活藝術(4)分組討論及報告 這些簡單而卻又重要的生活藝術,是否在日常生活中太容易被忽略? | 13.Smile at the people when you pass on the street 14.Don’t go shopping when you’re angry or depressed. 15.Think if you need something in bargain. 日常舉動如:在街上看到人點頭微笑、不要在生氣或沮喪時狂購物、折扣優惠時想想需要這些東西嗎? |
成果展準備週 | 回顧、複習與分享本學期結業成果展練習 |